It’s not your fault that someone hurt you and it’s not your fault that something bad happened to you that has changed your life and the way you view the world. You may feel like you are alone, not sure who to talk to, and may even be doubting that you can feel better.

 

You may feel as though you have lost everything, you feel empty, confused, scared and not sure how to even begin to process and heal.

It’s okay, you don’t need to have all the answers but you can begin to heal and your life does not need to be consumed by what has happened. You will heal and I can help.

Traumatic events can include:

  1. Emotional, physical, sexual abuse

  2. Sudden death or suicide of a loved one

  3. Being a victim or witnessing violence

  4. Major car accidents

  5. Medical diagnosis or surgery

  6. Natural disasters

  7. Experiencing terrorism

  8. A series of continuous bad events that have impacted your life

I am trained in Trauma-Focused Cognitive Behavioral Therapy which is a type of talk therapy especially designed to identify the thoughts and feelings associated with the traumatic event(s) through education, developing coping skills, grounding and calming skills, as well as other techniques as they are related to the particular trauma experienced.

This type of therapy typically lasts between 8 and 25 sessions to work on the trauma alone. More sessions may be required to address other challenges that have resulted from the trauma symptoms.

 

If you are ready to move forward or would like more information about treatment and services, please reach out to me! I offer a free 15- minute consultation over the phone to help you determine if I am the right therapist for you. Give me a call today (407) 721-6453  

 
Contact Us

 1928 Proctor Avenue,

Orlando, Florida 32817

(407) 721-6453

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Crisis Resources

Suicide Prevention Line

1-800-273 TALK (8255)

Crisis Text Line

Text "HOME" to 741-741

National Domestic Violence Hotline

1-800-799-7233

The Trevor Project for LGBT youth, friends, and family members

1-866-488-7386

Trans Lifeline

877-565-8860

Harbor House of Central Florida

407-886-2856

Zebra Coalition

407-228-1446