Hi, I’m Chelsea McClellan, an ADHD Life Coach who helps individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) build practical systems that actually work in real life. I specialize in proven behavioral interventions, executive functioning support, and structured strategies that help you follow through with what matters, even when motivation, focus, or overwhelm get in the way.

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My approach is individualized and tailored to your specific goals, challenges, and lifestyle. I draw from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)-informed coaching to help you clarify what’s important to you, identify the patterns and barriers holding you back, and implement mental and behavioral strategies that are evidence-based and sustainable. Together, we focus on building skills for time management, organization, prioritizing, task initiation, emotional regulation, and consistency.

I’m a highly empathetic coach who incorporates mindfulness, stress-relief tools, and self-compassion practices to increase self-awareness and help you navigate challenges with more resilience and confidence. Coaching with me isn’t about forcing you into rigid routines or “fixing” you — it’s about creating supportive systems that honor how your brain works while helping you move forward with more clarity and momentum.

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With over 10 years of experience in life and career coaching, I’ve had the privilege of supporting people through personal growth, burnout, transitions, and the day-to-day struggles that can come with ADHD. My goal is to help you create mindful, meaningful change so you can feel more connected to yourself, re-ignite your passion for life, and build a life that feels aligned and manageable.

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I hope to be a positive, motivating part of your journey.​