I understand the challenge of finding mental health services while on the road or while working overseas. I myself, have lived in various countries and understand the challenges that can arise as a result of being away from home. Even if you are currently local but have career and personal demands that prevent you for coming in to a face-to-face session, online services may be a good fit for you. I offer you a safe space to work through current challenges without you having to sacrifice any important demands. Online therapy is just as effective as face-to-face therapy, one factor is that it removes some barriers such as traveling and time commitment.
I offer Mental Health Counseling Online! Online counseling to meet your needs and time constrictions. Unlike other platforms, I provide personalized treatments to meet your individual needs. I have special training Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Trauma Informed practices .
Now you can get therapy without traveling to an office, having to take time of work or school, or even leave your house!
Ask me about my online therapy options now and see how I can help you emotionally and mentally weather you are looking to decrease anxiety, stress, or depression, or having challenges within your relationship.
My services are offered through secure, web based platforms in the following methods:
1) Video conference style appointment
2) Phone appointment
3) Text messaging