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Rebecca Rodriguez, LMHC

Therapeutic Areas

of Expertise: 

  • Anxiety 

    • Generalized anxiety

    • Social Anxiety

    • Panic attacks 

    • Health anxiety

  • Relationship issues
    • Attachment issues

    • Breakups

    • Relational transitions 

    • Family transitions

    • Communication 

  • Substance Abuse issues

Therapeutic Approaches and Interventions: 

​TRAUMA/POLYVAGAL INFORMED: 

  • Somatic Psychotherapy

  • Mindfulness-based psychotherapy

  • Acceptance and Commitment Therapy

  • Cognitive Behavioral therapy  

  • Dialectical behavioral therapy 

  • Solution Focused Behavioral Therapy

Hello there! My name is Rebecca (she/her)


My approach to therapy is to always start where my client is. I want my clients to feel that they
have come to a place where they feel safe to be their most vulnerable self.
I enjoy working with individuals; couples; and families that want to heal and grow. I specialize in
working with clients experiencing anxiety, depression, substance use, and relationship issues. I
also have worked with the military community for several years due to my own personal
experiences.


My style of therapy includes Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy
(SFBT). I am a big believer in the importance of recognizing our triggers and establishing healthy
coping skills to manage and decrease symptoms. I believe each client is unique and that it’s
important to establish a positive working relationship.


About Me: I grew up in South Florida and lived a few years in Alaska. I enjoy spending time with
my family, traveling, walking, and learning about different cultures. Last but not least, I enjoy
watching different TV series and I dappled in some gardening.

- Rebecca