Hello there! My name is Rebecca (she/her)

​

My approach to therapy is to always start where my client is. I want my clients to feel that they
have come to a place where they feel safe to be their most vulnerable self.
I enjoy working with individuals; couples; and families that want to heal and grow. I specialize in
working with clients experiencing anxiety, depression, substance use, and relationship issues. I
also have worked with the military community for several years due to my own personal
experiences.

My style of therapy includes Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy
(SFBT). I am a big believer in the importance of recognizing our triggers and establishing healthy
coping skills to manage and decrease symptoms. I believe each client is unique and that it’s
important to establish a positive working relationship.

About Me: I grew up in South Florida and lived a few years in Alaska. I enjoy spending time with
my family, traveling, walking, and learning about different cultures. Last but not least, I enjoy
watching different TV series and I dappled in some gardening.

​

- Rebecca