March 21, 2018

Unhealthy friendships can cause feelings or resentment and insecurities, and can even harm our health.  According to the Journal of Health and Social Behavior, unhealthy friendships can cause a rise in cortisol (the stress hormone) and can increase our heart rate and b...

Please reload

 Recent Posts

Complex Trauma and C-PTSD: Signs and Symptoms

November 22, 2019

No More Arguing! 5 Tips to Help You Communicate Your Needs

November 4, 2019

I’ll Be Happy When...

June 28, 2019

1/1
Please reload

Contact Us

 1928 Proctor Avenue,

Orlando, Florida 32817

(407) 721-6453

  • Facebook Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon
  • Pinterest Social Icon
  • Instagram Social Icon

Crisis Resources

Suicide Prevention Line

1-800-273 TALK (8255)

Crisis Text Line

Text "HOME" to 741-741

National Domestic Violence Hotline

1-800-799-7233

The Trevor Project for LGBT youth, friends, and family members

1-866-488-7386

Trans Lifeline

877-565-8860

Harbor House of Central Florida

407-886-2856

Zebra Coalition

407-228-1446